Magnesium Deficiency Increases Insulin Resistance Magnesium is a mineral involved in over 300 metabolic processes in the body. Most Americans do not obtain enough magnesium from dietary sources,1 which may contribute to…
Win the Battle Against Age-Related Weight Gain Despite our collective obsession with counting calories and weight gain, we are now the fattest generation in history. Obesity levels in adults have…
Why more people are eliminating dairy... Food for thought. Each year, the average American wolfs down 36 pounds of cheese and 24 pounds of ice cream or frozen dairy products.…
Beta Alanine: Fighting Muscle Fatigue How does it work? Minimizing the negative effects of expending energy in the muscles is not a new concept. Almost everyone is familiar with the…
Weight Loss Management, What to Eat and Avoid for a Healthy Gut Balance Gut Bacteria. Get Leaner. Get Happier. You Are 90% Non-Human. Your body is comprised of approximately…
Top 25 Natural Appetite Suppressants Snack on these healthy foods to stay full eating fewer calories! Almonds Just a handful of almonds is a rich source of antioxidants, vitamin E,…
Reducing Age-Related Decline by Boosting Glutathione Researchers at Oregon State University have found that a specific detoxification compound, glutathione, helps resist the toxic stresses of everyday life - but its…
Weight Loss and Metabolism Learn how metabolism affects weight loss, the truth behind slow metabolism and how to burn more calories and fat. I’m sure that you’ve heard people blame…
Let us answer your questions.
RenewFX Hormone Therapy Specialists enable Men to achieve healthy aging through proactive, preventive medicine.