B12: A Powerhouse Supplement to Optimal Health
Vitamin B12: A Powerhouse Supplement to Optimal Health Vitamin B12 is a powerhouse. It helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune…
Does Benadyrl Cause Dementia?
Does Benadryl Cause Dementia? Kevin O. Hwang, MD, MPH Dr. Hwang is an internal medicine physician, primary care provider, and Associate Professor of Medicine at UTHealth McGovern Medical School in…
Pregnenolone combats the aging process!
Pregnenolone combats the aging process! Pregnenolone, the mother of all hormones is the precursor to all other hormones in the body. Over time our levels of pregnenolone naturally decline, which…
How to Create and Sustain Lasting Change for Life
How to Create and Sustain Lasting Change for Life Lasting change is determined by creating the right momentum and the decision to give up the idea of "trying something”. Have…
Medical Grade vs. Over-The-Counter (OTC) Supplements – Is there a difference?
Medical Grade vs. Over-The-Counter (OTC) Supplements – Is there a difference? Many people ask us about medical grade vs. over-the-counter (OTC) supplements that can be purchased at outside stores or…
Is Red Meat Really Good for You?
Is Red Meat Really Good for You? Dean Ornish, M.D. Founder & President, Preventive Medicine Research Institute The Annals of Internal Medicine just published a series of articles claiming:…
Sleep deprivation and Low Testosterone
Sleep deprivation and Low Testosterone Sleep deprivation leads to lower testosterone levels, health declines and greater risk of injury and disease. SLEEP DEPRIVATION is an everybody problem. In 2011,…
Testosterone and Depression: What You Don’t Know
Testosterone and Depression: What You Don’t Know Doctors Are Prescribing the Wrong Drugs by Dr. Christopher Senger | 07/23/18 When it comes to Testosterone and Depression, in many cases, it…
HGH Trial Breakthrough: HGH Therapy Reverses the Biological Clock
HGH Trial Breakthrough: HGH Therapy Reverses the Biological Clock In a small trial, HGH Human Growth Hormone Therapy seemed to rejuvenate the body’s ‘epigenetic clock’, which tracks a person’s biological…
Aging and How to Protect Yourself
Imagine you’re in your early 20s: Your day starts with a trip to the gym where you lift weights or maybe you go for a run; your work day passes…
