How to decide when it comes to Hormone Replacement Therapy.
How do you decide when it comes to determining if you need Hormone Replacement Therapy? You google it and you get more confused by the plethora of information, opinions and…
Mediterranean diet boosts endurance exercise within days, study finds.
Mediterranean diet boosts endurance exercise within days, study finds. Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four…
PAIN FREE TRAINING: HOW TO PREVENT KNEE, BACK, AND SHOULDER INJURIES
PAIN FREE TRAINING: HOW TO PREVENT KNEE, BACK, AND SHOULDER INJURIES
8 Legit Medical Reasons You Feel Exhausted…And how to feel less so!
If staying in is the new going out, then why are so many of our new patients telling us they are flat-out exhausted? Every day we hear this complaint from 30 and…
The Miracle of Bio-identical Hormones
The Miracle of Bio-identical Hormones - An Interview with Michael E. Platt, M.D. Michael E. Platt, M.D. is a bio-identical hormone expert and wellness physician. Unlike most physicians, Dr. Platt…
Is it safe to consume energy drinks in any quantity?
Is it safe to consume energy drinks in any quantity? It may only take one energy drink to harm your blood vessels From students pulling all-nighters to fitness enthusiasts, many…
Too much iron may increase the risks of strokes
Too much iron may increase the risk of strokes The risk of having a stroke — particularly the kind that results from a blood clot or other obstacle traveling from…
The Keys to Unlocking the Aging Process
The Keys to Unlocking the Aging Process When it comes to unlocking the aging process, it’s important to understand the key easily correctable factors that influence people’s health as they…
Benefits of Hormone Replacement Therapy
Who doesn’t want to enjoy their life to the fullest? However, this is only possible when one is at their best health. The benefits of hormone replacement therapy are vital…
Aging and How to Protect Yourself with Hormone Therapy
Aging and how to protect yourself with hormone therapy. Imagine you’re in your early 20s: Your day starts with a trip to the gym where you lift weights or maybe…
