How to Master the Science of a Kiss
How to Master the Science of a Kiss One-cheek or two? Wet or dry? Tongue or peck? Kissing is no simple matter but rather an act that can be executed…
Win the Battle Against Age-Related Weight Gain
Win the Battle Against Age-Related Weight Gain Despite our collective obsession with counting calories and weight gain, we are now the fattest generation in history. Obesity levels in adults have…
Hormone Deficiency and Ketogenic Diets
Hormone Deficiency and Ketogenic Diets Hypothyroidism is becoming increasingly more common in Western countries. One of the main symptoms of this hormone deficiency is a slower metabolism and gradual weight gain.…
Low Testosterone Therapy Benefits
Low Testosterone Therapy Benefits Can you see yourself asking these types of questions? “What happened to my sex drive? Why can’t I get rid of this body fat? Where did…
Why more people are eliminating dairy…
Why more people are eliminating dairy... Food for thought. Each year, the average American wolfs down 36 pounds of cheese and 24 pounds of ice cream or frozen dairy products.…
Hormones Control Your Biological Clock
Hormones Control Your Biological Clock A most common indicator of aging is the steady decline of hormone levels. Anti-aging and hormone replacement therapy can turn back the clock! The word hormone,…
Beta Alanine: Fighting Muscle Fatigue
Beta Alanine: Fighting Muscle Fatigue How does it work? Minimizing the negative effects of expending energy in the muscles is not a new concept. Almost everyone is familiar with the…
Weight Loss Management, What to eat and avoid for a healthy gut
Weight Loss Management, What to Eat and Avoid for a Healthy Gut Balance Gut Bacteria. Get Leaner. Get Happier. You Are 90% Non-Human. Your body is comprised of approximately…
Top 25 Natural Appetite Suppressants
Top 25 Natural Appetite Suppressants Snack on these healthy foods to stay full eating fewer calories! Almonds Just a handful of almonds is a rich source of antioxidants, vitamin E,…
Reducing Age-Related Decline by Boosting Glutathione
Reducing Age-Related Decline by Boosting Glutathione Researchers at Oregon State University have found that a specific detoxification compound, glutathione, helps resist the toxic stresses of everyday life - but its…
