8 Most Effective Ways to Get Back on Track
8 Most Effective Ways to Get Back on Track (And Finally Stay There). Months ago, you were on your A game. You would workout 3 to 5 days a week,…
How to Fight Muscle Loss Due to Aging
Muscle Loss Due to Aging is a common condition that affects 10% of adults who are over 50 years old. While it can decrease life expectancy and quality of life,…
The Link between Sugar Intake and Chronic Inflammation
The Link between Sugar Intake and Chronic Inflammation Inflammation is part of the body’s natural healing process. During injury or infection, the body releases chemicals to help protect it and…
Why Progesterone for men?
Why Progesterone for men? When many of us think of Progesterone, we think of it as being a hormone strictly for women. However, men need Progesterone too. Progesterone helps to…
COVID-19 Outcomes in Men with Low Testosterone
COVID-19 Outcomes in Men with Low Testosterone NEW STUDY REVEALS STRONG CORRELATION BETWEEN LOW TESTOSTERONE AND COVID-19 MALE PATIENT CRITICAL OUTCOMES. The majority of male patients with COVID-19 present low…
B12: A Powerhouse Supplement to Optimal Health
Vitamin B12: A Powerhouse Supplement to Optimal Health Vitamin B12 is a powerhouse. It helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune…
How to avoid catching the flu.
Are you looking for information that explains how to avoid catching the flu? Although complete immunity can’t be guaranteed, we have put together some top tips that might just protect…
Does Benadyrl Cause Dementia?
Does Benadryl Cause Dementia? Kevin O. Hwang, MD, MPH Dr. Hwang is an internal medicine physician, primary care provider, and Associate Professor of Medicine at UTHealth McGovern Medical School in…
Pregnenolone combats the aging process!
Pregnenolone combats the aging process! Pregnenolone, the mother of all hormones is the precursor to all other hormones in the body. Over time our levels of pregnenolone naturally decline, which…
How to Create and Sustain Lasting Change for Life
How to Create and Sustain Lasting Change for Life Lasting change is determined by creating the right momentum and the decision to give up the idea of "trying something”. Have…
