WEIGHT LOSS: INFLAMMATORY FOODS MAKING YOU FAT

WEIGHT LOSS: INFLAMMATORY FOODS MAKING YOU FAT Are you setting yourself up to fail by eating these inflammatory foods? You cut calories, fit in time at the gym, and never eat after 8 p.m. So why is it that you still can’t deflate that spare tire hanging around your tummy? Consider this: your body might be fighting against your […]

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Magnesium Deficiency Increases Insulin Resistance

Magnesium Deficiency Increases Insulin Resistance Magnesium is a mineral involved in over 300 metabolic processes in the body. Most Americans do not obtain enough magnesium from dietary sources,1 which may contribute to a variety of chronic diseases.2-4 There is a lack of involvement from the medical community in recommending magnesium. A study published in the Journal of the […]

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10 Myths about Hormone Replacement Therapy

10 Myths about Hormone Replacement Therapy RenewFX Health Hormone and Low T Therapy Clinics of Houston For millions of people, the effects of aging can be devastating. Night sweats, mood swings, depression, sleep disorders, chronic fatigue, weight fluctuations and libido issues can range from mild to debilitating. Different treatment options exist, but few people understand […]

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Postmenopausal Hormone Therapy and Dementia

RenewFX Health Hormone Therapy and Low T Centers | 713.412.4103 Postmenopausal hormone therapy exceeding ten years may protect from dementia Postmenopausal hormone therapy lasting longer than ten years was associated with a decreased risk of Alzheimer’s disease in a large study carried out at the University of Eastern Finland. “The protective effect of hormone therapy […]

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How to Master the Science of a Kiss

How to Master the Science of a Kiss One-cheek or two? Wet or dry? Tongue or peck? Kissing is no simple matter but rather an act that can be executed in many different ways with many different meanings. Kissing dates back through evolution and probably stems from our primate ancestral mothers passing chewed food to […]

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Win the Battle Against Age-Related Weight Gain

Win the Battle Against Age-Related Weight Gain Despite our collective obsession with counting calories and weight gain, we are now the fattest generation in history. Obesity levels in adults have increased from 3 per cent in 2003 to 18.5 per cent in 2012, according to documented statistics, with the greatest rate of increase seen in […]

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Hormone Deficiency and Ketogenic Diets

Hormone Deficiency and Ketogenic Diets Hypothyroidism is becoming increasingly more common in Western countries. One of the main symptoms of this hormone deficiency is a slower metabolism and gradual weight gain. Low carb and ketogenic diets have emerged as popular approaches to weight loss, at least in otherwise healthy individuals. But there is some controversy over […]

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Low Testosterone Therapy Benefits

Low Testosterone Therapy Benefits Can you see yourself asking these types of questions? “What happened to my sex drive? Why can’t I get rid of this body fat? Where did my strength and muscle tone go? Why is weight training so difficult?  Why have those long runs become run-walks?  There’s a reason. It’s called Andropause, […]

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Why more people are eliminating dairy…

Why more people are eliminating dairy… Food for thought. Each year, the average American wolfs down 36 pounds of cheese and 24 pounds of ice cream or frozen dairy products. You wash all that down with 200 pounds of milk and cream, according to the USDA.  It’s safe to say many of us are very […]

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Anti-Aging and Hormone Replacement Therapy (HRT)

Anti-Aging and Hormone Replacement Therapy (HRT) A most common indicator of aging is the steady decline of hormone levels. Anti-aging and hormone replacement therapy can turn back the clock! The word hormone, from the ancient Greek, means to excite, and with good reason. Declines in various hormones have decidedly unexciting effects: slowdown in metabolism, deterioration of overall […]

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